There is a barrier you hold between you and another, and you use your concentration to hold it steady.The barrier is your positive and negative thoughts about the otherThe barrier has a zipper down the middle, and it’s opening very slowly.As it opens you attempt to populate that open gap with more positive and negative thoughts because you’re used to thatAs you let the zipper open without filling in the space, you can see that there is nothing but peace and harmony unopposed here.
Photo by Masaaki Komori on Unsplash