{"id":1292,"date":"2025-05-19T16:28:14","date_gmt":"2025-05-19T14:28:14","guid":{"rendered":"https:\/\/la-pg.com\/lulumineuse\/the-no-phase\/"},"modified":"2025-05-19T16:28:14","modified_gmt":"2025-05-19T14:28:14","slug":"the-no-phase","status":"publish","type":"post","link":"https:\/\/la-pg.com\/lulumineuse\/the-no-phase\/","title":{"rendered":"The \u201cNo\u201d Phase"},"content":{"rendered":"<p>Channeled by Brenda Hoffman for Life Tapestry Creations.com.<br \/>\n\u00a0<br \/>\n\u201cBecoming You\u201d was the title of last week\u2019s \u201cBrenda\u2019s Blog\u201d \u2013 her weekly channeled blog for LifeTapestryCreations.com.<br \/>\n\u00a0<br \/>\nDear Ones,<br \/>\nMany of you are beyond exhausted.\u00a0 It is as if everything you do demands more energy than you have available.\u00a0 An ongoing process of running from place to place or thoughts of, \u201cI have to do this and this and this.\u201d<br \/>\n\u00a0<br \/>\nYour mind and body are overloaded because you are both transitioning and exiting 3D.\u00a0 You want to be there for those of 3D and those transitioning.\u00a0 Plus, you want to mend the 3D inhumanity that seems overwhelming, yet you need to create your path, which takes more focus than you expected.\u00a0 Even though you feel you are letting everyone down, you are too exhausted to do more.<br \/>\n\u00a0<br \/>\nIt seems as if everyone is clamouring for your attention and demanding more of you than you have the energy to contemplate.\u00a0 You cannot explain how convoluted your inner self feels at the moment, for those who might accept your need for quiet, private time are also emotionally needy.<br \/>\n\u00a0<br \/>\nYou cannot do more, yet you expect more of yourself than others.\u00a0 \u201cHelp me\u201d is the overriding cry of those around you.\u00a0 A scream so loud, you cannot hear yourself think or act.\u00a0 So you jump from activity to activity that interests you, only to feel guilty because you are not taking care of the needs or interests of others.<br \/>\n\u00a0<br \/>\nYou are exhausted from trying to fulfill two roles\u2014a 3D caretaking human and a new you creation being.<br \/>\n\u00a0<br \/>\nYou must protect yourself emotionally and physically by selecting those items that interest you and negating those that equate to caretaking or nurturing others.\u00a0 Even though that may make you feel guilty, your mental health requires it.<br \/>\n\u00a0<br \/>\nThe logical conclusion is allowing yourself to say no without guilt.\u00a0 But that is not easy because those requesting your services ask for more than the task they want you to complete.\u00a0 They are likely starting to transition and are silently asking you to make it better, easier, or faster, just as you requested from the Universes months or years ago.<br \/>\n\u00a0<br \/>\nYou and those demanding your transition assistance are tired and irritable, wanting someone or something to make it easier.<br \/>\n\u00a0<br \/>\nThis phase indicates you are no longer a 3D caretaker, for your personal needs are so demanding that you cannot help anyone.\u00a0<br \/>\n\u00a0<br \/>\nPerhaps you wish you could negate this phase because you feel others need your assistance as they traverse the transition road you have already traveled.\u00a0 Or they are not transitioning, so they do not understand your needs. \u00a0\u00a0<br \/>\n\u00a0<br \/>\nYou cannot do more, nor can you comfortably return to a caretaking role for others, whether they are in the midst of their transition or need your former 3D being to do this and this and this.<br \/>\n\u00a0<br \/>\nIt is over, even though you continue to be entangled in some or many of your 3D roles.\u00a0 You do not have the energy to straddle both worlds.\u00a0 So it is time to say, \u201cNo\u201d to every piece that feels uncomfortable, wrong, or exhausting.<br \/>\n\u00a0<br \/>\nThat which you might have done as a favor or because of your expectations just a few days ago is no longer of interest or a skill level for you.\u00a0 You are a new being in a new world, and you must finally acknowledge that to yourself and others.\u00a0 Even though it will likely be uncomfortable, it is time for you to give a definite \u201cNo\u201d to requests that feel exhausting, make you angry, or produce little or no interest.\u00a0<br \/>\n\u00a0<br \/>\nNo is your current word of choice.\u00a0 Now allow yourself to choose it.\u00a0 You are no longer of 3D, nor are you a caretaker.\u00a0 You will not help others by carrying them; they must learn to care for themselves.<br \/>\n\u00a0<br \/>\nThe next few days are about your liberation, not only from specific tasks you once took for granted but also from the guilt that results from daring to say, \u201cNo.\u201d\u00a0<br \/>\n\u00a0<br \/>\nPersonal freedom means just that.\u00a0 You are not the emotional caretaker you once were.\u00a0 Those demanding your caretaking, despite their ability to do much of what they require of you, must access their skills and capabilities.<br \/>\n\u00a0<br \/>\nYour life is no longer an image of you carrying someone on your back; instead, it is the two of you walking together, holding hands. So be it. Amen.<br \/>\n\u00a0<br \/>\nSubscribe to or access Brenda\u2019s Blog.\u00a0To receive the free weekly \u201cBrenda\u2019s Blog,\u201d subscribe via WordPress.com.\u00a0 Or, read Brenda\u2019s weekly channeled blog at LifeTapestryCreations.com.<br \/>\n\u00a0<br \/>\nCopyright 2009-2025, Brenda Hoffman.\u00a0 All rights are reserved.\u00a0 Feel free to share this content with others, post it on your blog, or add it to your newsletter.\u00a0 But please maintain this blog\u2019s integrity by including the author\/channel\u2019s name, Brenda Hoffman, and the source website link: LifeTapestryCreations.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Channeled by Brenda Hoffman for Life Tapestry Creations.com. \u00a0 \u201cBecoming You\u201d was the title of last week\u2019s \u201cBrenda\u2019s Blog\u201d \u2013 her weekly channeled blog for LifeTapestryCreations.com. \u00a0 Dear Ones, Many of you are beyond exhausted.\u00a0 It is as if everything you do demands more energy than you have available.\u00a0 An [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-1292","post","type-post","status-publish","format-standard","hentry","category-brenda-hoffman"],"_links":{"self":[{"href":"https:\/\/la-pg.com\/lulumineuse\/wp-json\/wp\/v2\/posts\/1292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/la-pg.com\/lulumineuse\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/la-pg.com\/lulumineuse\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/la-pg.com\/lulumineuse\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/la-pg.com\/lulumineuse\/wp-json\/wp\/v2\/comments?post=1292"}],"version-history":[{"count":0,"href":"https:\/\/la-pg.com\/lulumineuse\/wp-json\/wp\/v2\/posts\/1292\/revisions"}],"wp:attachment":[{"href":"https:\/\/la-pg.com\/lulumineuse\/wp-json\/wp\/v2\/media?parent=1292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/la-pg.com\/lulumineuse\/wp-json\/wp\/v2\/categories?post=1292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/la-pg.com\/lulumineuse\/wp-json\/wp\/v2\/tags?post=1292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}